What is squirting? And how do you squirt during sex?

This movement can help stimulate the G-spot, which is typically located about 2-3 inches inside the vagina on the front wall. The texture of the G-spot may feel slightly different, sometimes described as similar to the peel of an orange. Pay close attention to her feedback, and if she’s responding well, you can gradually build up the speed and intensity of your movements. A common misconception is that squirting comes at the peak of pleasure, but most times, that’s not true. Squirting tends to happen at the start of arousal, sometimes after female ejaculation.

While someone can squirt, it doesn’t mean they’re having an orgasm. As I mentioned earlier in the guide, a female squirting study was undertaken in 2022, “confirming the bladder as the source” [1]. Further research found that squirting happens when your clitoris/vagina is being stimulated, resulting in the “squirting of a larger amount of diluted and changed urine” [3].

Think of it like the “come here” motion with your fingers. Stimulating the G-spot can create a different kind of orgasm—deeper, more intense, and perfect for helping her cum multiple times. If you’re pairing this with clitoral stimulation, you’re setting her up for some next-level bliss. Women don’t experience orgasms like penis-having people, where there’s typically a steep rise, a single peak, and then a resolution (as shown by the gray line in the chart). Their bodies can stay aroused, and with the right sexual stimulation, they can climb back up that orgasmic curve multiple times. The crab sex position is similar to that of cowgirl position, which you’re probably more familiar with how to make a woman squirt, except that she’s arching backward and supporting herself using her hands beside her.

Before you learn to squirt, there are some things you need to know first about what is squirting. Squirting is the expulsion of fluid from the Skene’s glands, which are located near the urethra. What usually stops women from squirting are the physical, emotional, and mental blockages. A lack of trust in their partner is also one of the biggest reasons a woman fails to squirt. And for most women, they’ve trained their bodies to orgasm under specific conditions. In contrast, they’re likely unfamiliar with the sensation of squirting, which can also be why some men consider it challenging to make women squirt.

If you’re looking to find your G spot, start by relaxing. As you explore your body, do what feels best to you. When you’re ready, begin massaging the opening to your vagina before inserting your fingers or a sex toy. A long and gentle foreplay, for example an erotic massage, should be your starting point. It’s about responding to your partner and building a feeling of closeness.

Play around with motion and pressure to find out what works best. If you want your partner to squirt, she needs to be in a mental place where she feels comfortable in letting go and exploring that side of her sexuality. So, you’re going to need to create a relaxing and sensual atmosphere. Light some candles, put on some music, and have a towel by the bed. Make the space a place where she can be sexually free and expressive.

You don’t need a penis—sometimes, the deepest arousal comes without it. The more you build, the more her body opens—and the closer she is to reaching orgasm. The urethral sponge is beyond the vaginal wall, meaning it’s not as easy to access as, say, the clitoris, which responds well to clit toys. If you still can’t quite get to it, an S-shaped or hooked sex toy should help you.

Lucky you, there are sex toys that primarily used for G-spot stimulation. Just go online and find the sex toys suited for your needs. The G-spot is known as the key to making a girl squirt.

“For that reason, I like to position myself towards my partner’s head and use my lats as opposed to my biceps,” says the former personal trainer. It seems odd to talk about ‘fashions’ in sex, because as a general rule we believe our sex lives to be led by our own desires, rather than what everyone else is up to. But desires are inevitably influenced by the world around us – things our friends talk about, porn we watch, stuff we read on the internet. And when it comes to trends in sex, squirting, right now, is in. Your emotional and mental states are important because squirting needs both the body and mind to be ready and connected.