Can All Women SQUIRT? The Naughty Secret Thatll Change Your Sex Life Forever
So why do most women report that they’ve never experienced this highly pleasurable supernova of an orgasm? There are a few very specific steps it takes to reach a squirting orgasm. As any AASECT-certified sex therapist would tell you, the biggest mistake is treating squirting as the goal instead of seeing it as a natural possibility. When you put pressure on making it happen, it turns the experience into a task rather than a moment of deep pleasure. That slow how to make a woman squirt, delicious anticipation is what activates the deeper layers of arousal. Most women need that full-body turn-on before their body feels ready to let go—this is how you learn how to squirt with presence and patience.
Squirt may or may not contain female ejaculate originating from the Skene’s glands, which we’ll talk about below. Although their bladders were empty at the start, they filled with fluid during sexual stimulation and before squirting occurred. Afterward, their bladders were found to be empty again.
You can start by removing any expectations for her [2]. Reassure her that her ability to squirt, or not squirt, is not dependent on both of you having enjoyable sex together. This will only put pressure on her which it’s self makes squirting hard. As a gynecologist, I’m going to share practical step-by-step techniques based on biology that will result in a squirting orgasm bound to leave her quivering with pleasure. Lydia Wang is the love & life editor at Women’s Health, where she writes and edits content about sexual health, love and relationships, queerness, sex tech, and astrology.
For some people, squirting in this way can be gender-affirming, as squirting is a sensation like external ejaculation. Squirting often refers to the involuntary release of clear fluid through the urethra during sex before, during, or after an orgasm. The amount and force of this liquid release varies widely, from under 10 milliliters to over 100. “Squirting” isn’t a medical term, however, and it’s difficult to define specifically because it’s experienced in a multitude of ways. As a sex and relationship coach, I am often asked questions by my clients on various topics, from foreplay to sex positions to squirting.
All women squirt, but not all women squirt with the same intensity. Some will produce a fountain, while others will release just a little more liquid than usual. Don’t compare yourself to the people and actions you see on the internet. We may even have been embarrassed when it happened unexpectedly – until the mighty squirt became celebrated as “visible proof” of the elusive female orgasm. For the world-traveler, there’s the Satisfyer Pro Traveler ($50) that clicks together into a black travel case that the TSA will think is just a cute wallet.
When you’re hot and bothered, head to the G-spot with your fingers or a toy that’s designed for G-spot stimulation. It’s located about a third of the way inside the vagina and on the front wall (belly button side). You can reach it by entering and doing a “come hither” or hooked motion. It feels more sponge-like than the rest of the vagina canal. Squirting is one of those things everyone has an opinion about—yet so much of what people think they know is just straight-up wrong. And yes, we feel the pressure when men expect it to happen every time.
I brought the Satisfyer Pro 2 with me into the tub. The waterproof sex toy is rose gold and looks like a pretty water gun with a suction cup at one end. The suction cup goes over your clit and uses negative pressure paired with pulsations that create a sensation different than anything I’ve previously experienced with standard vibrators. In my bathtub, I relaxed and came, and when I came I released a wave of fluids that was definitely not bathwater, and no, it wasn’t pee. The sex toy made me squirt, and not only was I reminded of my magical powers, but holy moly, it turns out I’m a squirter. These aren’t just “nice-to-touch” zones—they’re her body’s cheat codes.
There is no perfect “one size fits all” G Spot toy. These are often curved, contoured, or hooked in shape to provide intense G Spot stimulation. For 9 out of 10 women, pulling out is not necessary to squirt. Interestingly, research has also shown that 12.5% of squirters will bear down, tense and “push out” their squirt [13].